Have you ever looked in the mirror and thought, "ughkk". Same here. We are so quick to find our flaws, put ourselves down and beat ourselves up. Step into a restaurant restroom after you got yourself all dolled up, and one view of someone who is a few pounds lighter, bigger breasted, better hair, hell, fill in the blank! We are then back at floor level beating ourselves up. I do it ALL the time.
I feel I am not worthy of feeling good, looking good or accepting that 'maybe'?? I'm pretty...possibly beautiful?
Tonight, I am going to ask yourself to lighten up. Change those voices in your head and tell them to BE NICE!! Be compassionate towards yourself, find five things that you like about yourself. Maybe it is your freckles, your nose, the color of your eyes, the dimple in your butt. It does not matter what it may be, however, it matters to feel good about YOU.
We have the right and we deserve it. So, please, for you, show some kindness not just to others, but also yourself.
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