Saturday, June 20, 2015

LaCresha's Lens Focuses On...page 170...Getting Fit

My fitness challenge is going...slowly.  I am struggling with the planks and thinking trying to do a certain set of exercises every single day without a break may have been more than I anticipated.  Yet, I am determined to lose weight and get back into shape.  When I moved to Nashville, November 2007 I was actively belly dancing, hiking, and in 2008 got into caving.
Unfortunately, due to several factors (don't want to point fingers) I got out of shape and I was very unhappy about it. 
After losing a lot of weight last year by simply getting more active, I am now determined to get back to my goal weight.  Below is a photo of me while I was in Jamaica on a Mission Trip.  Our volunteer time was done and we were enjoying a nice trip out on a Catamaran.  I was happy with my body.  I was excited about the dancing I was doing at the time.  At that time I was single and yes, wanted someone in my life, but between dancing, training horses and teaching riding lessons and running 5K's with a good friend, I was in good shape.  Now that entire cycle is on its way again with the hopes of being in even better shape, better health and a better mindset to keep myself there.


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