Next time you are driving to work and you hit that red light just as it changes from yellow...give thanks! God or the Universe may have just saved you from getting into a car accident. We live such a rush, rush lifestyle, that we get upset when life forces us to stop.
What about the meals you had today? Did you give thanks for the gift of that boring sandwich you packed for yourself? No, it may not be exciting, but it is something which nourishes you and helps you get through your day. It is a lot more than people in our own country have for their lunch.
Have you ever considered starting a gratitude journal? It has been said it can change your life. If you begin or end your day stating three to five things in which you are grateful for, it can alter how you live your life. Maybe you feel you don't have much to give thanks for in life. Possibly they seem simple: a place to live, the spouse or significant other in your life, a job, good friends, family, your health, the air you breathe. Once you begin the process and go through a list of things to be grateful for, you may realize there are many things that you took for granted that deserve acknowledgement.
Here I will start you off:
Five things which I am grateful for in my life:
Family - I am grateful they are in good health.
Friends - I have been blessed by the most amazing people who have become my cherished friends.
Health - How fortunate I am to have the gift of good health!
Chickens - I have five sweet little hens, who bring me joy everyday.
Truck - Since I was 5 years old I dreamed of owning a truck, I am blessed to drive a Dodge Ram every day!
Give it a try. With a little practice you may see how uplifting this new routine can be in your life.
Me and my friend-who is as close as a sister could get-Nicki & her horse Jazzy.
This friendship is one I will forever be grateful for in my life.
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